Programs
7/14 DAYS DETOX
A 7-14 day detox plan typically involves a short-term dietary and lifestyle change aimed at eliminating toxins from the body. Detox and Recovery program at Harmony Place is an intensive treatment program designed to repair any damage.
After a complete medical checkup and extensive lab tests, we identify medical issues that need to be addressed. We then provide regular infusion treatments, nutritional supplements, and other treatments to detoxify the system, rejuvenate your body and brain, and repair damage at the cellular level.
Our program provides a safe withdrawal process, relieves side effects and rejuvenates the body and mind.
The plan may include the following components:
- Diet: The detox plan will usually involve a diet that is rich in whole foods, such as fruit, vegetables, and whole grains, and avoids processed foods, refined sugars, caffeine, and alcohol. Some plans may also include intermittent fasting or juice fasting.
- Hydration: Drinking plenty of water and herbal teas is essential during a detox plan to help flush out toxins from the body and support the liver and kidneys.
- Exercise: Exercising light to moderately, such as yoga or walking, promotes circulation and lymphatic drainage, which helps eliminate toxins from the body.
- Supplements: Some detox plans may include supplements, such as probiotics or digestive enzymes, to support gut health and aid in the elimination of toxins.
- Stress reduction: Stress reduction techniques, such as meditation, deep breathing, massage therapy, yoga and acupuncture are also included as part of the holistic approach. Access to a special spa with Ozon sauna may be recommended to support the body’s natural detoxification processes.
We also provide psychoanalysis and psychoeducation sessions tailored to the specific findings of your assessments, covering general health issues.
The result is usually a significant increase in well-being, vitality and alertness.
All these are taking place in our Exclusive 5-star accommodation.
A 7-14 day detox plan typically involves a short-term dietary and lifestyle change aimed at eliminating toxins from the body. Detox and Recovery program at Harmony Place is an intensive treatment program designed to repair any damage.
After a complete medical checkup and extensive lab tests, we identify medical issues that need to be addressed. We then provide regular infusion treatments, nutritional supplements, and other treatments to detoxify the system, rejuvenate your body and brain, and repair damage at the cellular level.
Our program provides a safe withdrawal process, relieves side effects and rejuvenates the body and mind.
The plan may include the following components:
- Diet: The detox plan will usually involve a diet that is rich in whole foods, such as fruit, vegetables, and whole grains, and avoids processed foods, refined sugars, caffeine, and alcohol. Some plans may also include intermittent fasting or juice fasting.
- Hydration: Drinking plenty of water and herbal teas is essential during a detox plan to help flush out toxins from the body and support the liver and kidneys.
- Exercise: Exercising light to moderately, such as yoga or walking, promotes circulation and lymphatic drainage, which helps eliminate toxins from the body.
- Supplements: Some detox plans may include supplements, such as probiotics or digestive enzymes, to support gut health and aid in the elimination of toxins.
- Stress reduction: Stress reduction techniques, such as meditation, deep breathing, massage therapy, yoga and acupuncture are also included as part of the holistic approach. Access to a special spa with Ozon sauna may be recommended to support the body’s natural detoxification processes.
We also provide psychoanalysis and psychoeducation sessions tailored to the specific findings of your assessments, covering general health issues.
The result is usually a significant increase in well-being, vitality and alertness.
All these are taking place in our Exclusive 5-star accommodation.
4/8/12 WEEKS PROGRAM
A 4/8/12 week Program at HARMONY PLACE typically involves a longer-term dietary and lifestyle change aimed at promoting overall health and wellness by supporting the body’s natural detoxification processes. Is a full recovery program with specialized treatments, adaptable and customized to meet every client’s medical needs.
We tailor-make each programme to suit your unique set of needs.
We complete a comprehensive medical and physical check, including extensive laboratory tests, before starting a range of assessments and tests which include a psychiatric assessment, functional medicine assessment, nutritional and lifestyle assessments.
Based on the results of these assessments, our lead doctors create a detailed treatment plan in collaboration with the rest of the multidisciplinary team that is 100% tailored to your individual situation and needs.
During the treatment, a psychiatrist, specialist psychotherapist or psychologist and a live coach will work to look after your emotional well-being. That includes many hours to work in psychotherapy –psychoanalysis.
Biochemical restoration adopts a holistic and multidisciplinary approach to illness that focuses on restoring the micronutrients that the body and brain are missing. When people struggle with addiction or mental health issues, they often experience stress, poor diet and sleep issues. As a result, the essential nutrients that the body needs to function are depleted. With biochemical restoration, we can replenish these nutrients and return your physical health to its optimal state.
We provide numerous complementary therapies – including holistic therapy – to strengthen your mind-body connection in order to minimize stress levels and restore well-being. Our complementary therapies can include, but are not limited to, yoga, massage, acupuncture and reflexology.
In order to treat mental health conditions properly, lifestyle choices, biology, genetics, and diet all have to be considered. “We are what we eat,” thus we pay careful attention to restoring your physical health and provide nutrition counselling to ensure your dietary needs are met. We also assess current lifestyle choices and make recommendations for changes.
It may include the following components:
- Diet: The detox program will usually involve a nutrient-dense diet that is rich in whole foods, such as fruit, vegetables, whole grains, lean protein, and healthy fats, and avoids processed foods, refined sugars, caffeine, and alcohol. The program may also emphasize to the consumption of specific foods or nutrients, such as antioxidants or fiber, to support detoxification.
- Hydration: Drinking plenty of water and herbal teas is essential during a detox program to help flush out toxins from the body and support the liver and kidneys.
- Exercise: Engaging in regular exercise, such as cardio, strength training, or yoga, can help promote circulation and lymphatic drainage, which can aid in the elimination of toxins.
- Supplements: Some detox programs may include supplements, such as probiotics, digestive enzymes, or specific nutrients, to support gut health and aid in the elimination of toxins.
- Stress reduction: Stress reduction techniques, such as meditation, deep breathing, or massage therapy, may be recommended to support the body’s natural detoxification processes and promote overall well-being.
- Lifestyle changes: Detox programs may also recommend lifestyle changes, such as reducing exposure to environmental toxins, improving sleep quality, and quitting smoking or other harmful habits.
According to the treatment plan, we establish a proper daily schedule.
We believe it is important to create an environment that makes you feel comfortable as you undergo the difficult journey of recovery. Our hospitality team is dedicated to making your stay with us as comfortable as possible. Private luxury 5* accommodation also ensures full discretion and confidentiality.
Our residential treatment programmes normally last four to six weeks depending on your individual needs, with some clients choosing to stay beyond this. We recommend aftercare following residential treatment, the duration of which will depend on each individual’s circumstance.
Your Medical History and a full Checkup and blood tests, are nesecccery when you arrive.
If you like to learn more about our residential rehabilitation treatment programs, please do not hesitate to contact us.
- Diet: The detox program will usually involve a nutrient-dense diet that is rich in whole foods, such as fruit, vegetables, whole grains, lean protein, and healthy fats, and avoids processed foods, refined sugars, caffeine, and alcohol. The program may also emphasize to the consumption of specific foods or nutrients, such as antioxidants or fiber, to support detoxification.
- Hydration: Drinking plenty of water and herbal teas is essential during a detox program to help flush out toxins from the body and support the liver and kidneys.
- Exercise: Engaging in regular exercise, such as cardio, strength training, or yoga, can help promote circulation and lymphatic drainage, which can aid in the elimination of toxins.
- Supplements: Some detox programs may include supplements, such as probiotics, digestive enzymes, or specific nutrients, to support gut health and aid in the elimination of toxins.
- Stress reduction: Stress reduction techniques, such as meditation, deep breathing, or massage therapy, may be recommended to support the body’s natural detoxification processes and promote overall well-being.
- Lifestyle changes: Detox programs may also recommend lifestyle changes, such as reducing exposure to environmental toxins, improving sleep quality, and quitting smoking or other harmful habits.
AFTER… SUPPORT
Aftercare is an individualized treatment plan which can be implemented once the intense residential treatment program has ended. It is delivered as a principal component of a residential treatment program for addiction or mental health problems. It constitutes the beginning of a continuous recovery period. The weeks and months after leaving residential treatment can be difficult and returning home to an environment with potential triggers can be extremely challenging. For this reason, we provide carefully planned aftercare programs with our core team.
Aftercare support can range from a couple of weeks to many months.
We, at Harmony Place, feel it is one of the most fundamental aspects of the recovery process. Aftercare is a natural continuum of care that dovetails from the residential program. The planning of a client’s return home is essential and is planned during the early stages of their treatment.
Each aftercare plan is designed to support long-term sustainable recovery by providing ongoing access to the clients’ clinical and therapeutic team. The solution-focused plan ensures a smooth transition back into family, business, travel, lifestyle and society.
For this reason, we believe that providing careful aftercare treatment for individuals recovering from addiction, emotional or psychological problems is essential. At Harmony Place, our aftercare services are flexible and will be based on each individual circumstance. We can provide you an experienced therapist who will travel with you and assist you in the transition to your home environment and he will be available for your aftercare support.
Aftercare is an additional service that is not included in our residential treatment programs, we do however highly recommend engaging in it.
Our aftercare treatment programs can include:
Ongoing specialized individual therapy.
Family and couple therapy.
Face-to-face sessions with our psychotherapist and psychoanalyst. Also, they can be accomplished by ongoing support via phone or video calls.
Ongoing management of nutritional and physical health support.
Ongoing comprehensive health management, focusing on continuous recovery, health maintenance and illness prevention.
We can provide aftercare services for you anywhere in the world.
Aftercare is an additional service that is not included in our residential treatment programs, we do however highly recommend engaging in it.
Our aftercare treatment programs can include:
Ongoing specialized individual therapy.
Family and couple therapy.
Face-to-face sessions with our psychotherapist and psychoanalyst. Also, they can be accomplished by ongoing support via phone or video calls.
Ongoing management of nutritional and physical health support.
Ongoing comprehensive health management, focusing on continuous recovery, health maintenance and illness prevention.
We can provide aftercare services for you anywhere in the world.
ONLINE PROGRAM
With responsibilities at home and at work, it can be challenging to find time to visit our healthcare center.
That is why we are giving you an online access. We can provide support in a way that suits you, whether you want regular sessions or flexible help when you need it.
Our team is included by respected experts in many areas of mental health, nutricians and physical health coaches.
Wherever you are, any time of day, we are here for you. An online support detox program is a virtual program that provides guidance and support to individuals aiming to detoxify their minds and bodies from harmful toxins. These programs may include the following features:
- Virtual coaching: A certified health coach or nutritionist can provide one-on-one virtual coaching to guide participants through the detox process, answer questions, and provide personalized recommendations.
- Meal plans and recipes: The program may provide meal plans and recipes tailored to specific dietary needs and preferences.
- Educational resources: The program may offer educational resources, such as articles, videos, or webinars, on topics related to detoxification, nutrition, and overall health and wellness.
- Support groups: Participants may have an access to virtual support groups or forums where they can connect with others going through the detox process and share experiences and tips.
- Progress tracking: The program may provide tools to participants to track their progress, such as a food diary or symptom tracker.
- Supplement recommendations: The program may recommend specific supplements or products to support detoxification and overall health.
- Life coaching: Instructions about everything in your daily program. Face-to-face sessions with our psychotherapist and psychoanalyst. Also, they can be accomplished by ongoing support via phone or video calls.
Wherever you are, any time of day, we are here for you. An online support detox program is a virtual program that provides guidance and support to individuals aiming to detoxify their minds and bodies from harmful toxins. These programs may include the following features:
- Virtual coaching: A certified health coach or nutritionist can provide one-on-one virtual coaching to guide participants through the detox process, answer questions, and provide personalized recommendations.
- Meal plans and recipes: The program may provide meal plans and recipes tailored to specific dietary needs and preferences.
- Educational resources: The program may offer educational resources, such as articles, videos, or webinars, on topics related to detoxification, nutrition, and overall health and wellness.
- Support groups: Participants may have an access to virtual support groups or forums where they can connect with others going through the detox process and share experiences and tips.
- Progress tracking: The program may provide tools to participants to track their progress, such as a food diary or symptom tracker.
- Supplement recommendations: The program may recommend specific supplements or products to support detoxification and overall health.
- Life coaching: Instructions about everything in your daily program. Face-to-face sessions with our psychotherapist and psychoanalyst. Also, they can be accomplished by ongoing support via phone or video calls.