Our

Methods

Methods

HYPNOTHERAPY

Hypnotherapy at HARMONY PLACE in Athens is a form of therapy that uses hypnosis to help individuals achieve their goals and overcome a range of mental and physical health challenges. Our trained and experienced hypnotherapists use a variety of techniques to help clients enter a state of deep relaxation and focus, during which they are more receptive to positive suggestions and can access their subconscious mind.
Hypnotherapy can be used to address a wide range of concerns, from anxiety and depression to weight loss and smoking cessation. It can also be helpful in managing pain, improving sleep, and enhancing overall well-being. By helping individuals tap into their inner resources and make positive changes at the subconscious level, hypnotherapy can be a powerful tool for transformation and growth.
At our luxury health care centre, we offer personalized hypnotherapy sessions tailored to your specific needs and goals. Our hypnotherapists will work with you to create a safe, supportive, and comfortable environment for your session. We’ll also help you understand the process of hypnotherapy, answer any questions, and address any concerns you may have.
We believe in a collaborative approach to hypnotherapy and we will work with you to develop a treatment plan that meets your unique needs and goals. Our goal is to help you achieve lasting positive changes that improve your quality of life and well-being.
If you’re interested in learning more about our hypnotherapy services or would like to schedule an appointment, please don’t hesitate to contact us. We look forward to helping you on your journey towards better mental and physical health.

PSYCHOTHERAPY - CBT

At HARMONY PLACE in Athens, we offer a range of evidence-based therapy services to help individuals overcome mental health challenges and improve their overall well-being. One of the key therapies we use is Cognitive Behavioral Therapy (CBT), which is a widely recognized and effective approach to treating a variety of mental health concerns, including anxiety, depression and trauma-related disorders.
CBT is a collaborative, goal-oriented therapy that helps individuals identify and change negative patterns of thinking and behaviour. By working together with our trained therapists, you can learn how to identify your negative thought patterns, challenge them, and develop more positive and realistic ways of thinking. Additionally, CBT can help you develop new coping skills and strategies to manage challenging situations, improve your communication skills, and build better relationships with others.
In addition to CBT, our luxury rehab centre offers a wide range of other psychotherapy services, including talk therapy, mindfulness-based therapies and more. Our therapists are trained and experienced in a variety of modalities and will work with you to develop a personalized treatment plan that meets your unique needs and goals.
We believe that everyone deserves to have access to high-quality mental health care and support. That’s why we strive to create a safe, non-judgmental, and supportive environment where individuals can explore their thoughts, feelings, and behaviours in a confidential setting.
If you’re interested in learning more about our psychotherapy / CBT services or would like to schedule an appointment, please don’t hesitate to contact us. We look forward to helping you on your journey towards better mental health and well-being.

PSYCHOANALYSIS

Psychoanalysis at HARMONY PLACE in Athens, in our luxury health care centre is a form of therapy that seeks to help individuals gain insight into their unconscious thoughts and feelings in order to better understand and manage their emotions and behaviours. It is based on the theories of Sigmund Freud and other early pioneers in the field of psychology.
At our luxury retreat center, we offer personalized psychoanalysis sessions designed to help you explore the underlying causes of your emotional distress and develop more effective coping strategies. Our trained and experienced psychoanalysts use a variety of techniques, including free association, dream analysis, and transference, to help you gain a deeper understanding of yourself and your relationships.
Psychoanalysis is a long-term, intensive form of therapy that typically involves meeting with your therapist several times per week for an extended period of time. While it can be a challenging process, psychoanalysis can be a powerful tool for personal growth and transformation.
We believe in a collaborative approach to psychoanalysis and will work with you to develop a treatment plan that meets your unique needs and goals. Our goal is to create a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings in a confidential setting.

BIOCHEMICAL RESTORATION

Biochemical Restoration is a holistic approach to mental health that focuses on identifying and correcting imbalances in the body’s biochemistry. It involves a comprehensive evaluation of an individual’s nutrient status, neurotransmitter levels, and hormonal balance to determine any deficiencies or imbalances that may contribute to mental health symptoms.
At our luxury health care center we offer personalized biochemical restoration programs designed to address the root causes of mental health challenges and promote overall health and well-being. Our 5* approach combines advanced laboratory testing, targeted nutrient therapy, and lifestyle modifications to optimize your body’s biochemistry and improve your mental health.
At HARMONY PLACE, our team of trained and experienced practitioners will work with you to develop a customized plan that addresses your specific needs and goals. We’ll help you understand the role that nutrition, hormones, and neurotransmitters play in mental health and provide you with the tools and resources you need to make positive changes.
Biochemical restoration can be helpful for a wide range of mental health concerns, including anxiety, depression, ADHD and addiction. It can also be beneficial for individuals who are interested in optimizing their overall health and well-being.

DETOXING

Detoxing is a process that involves removing toxins from the body to improve overall health and well-being. Our bodies are constantly exposed to environmental toxins, such as pollutants, pesticides, and chemicals, as well as toxins from our diet and lifestyle. Over time, these toxins can build up in the body and contribute to a range of health problems.
At our luxury retreat centre, we offer personalized detox programs designed to help you eliminate toxins from your body and promote optimal health. Our approach combines nutritional support, lifestyle modifications, and targeted supplements to support your body’s natural detoxification processes.
At HARMONY’S PLACE, our team of trained and experienced practitioners will work with you to develop a customized plan that addresses your specific needs and goals. We’ll help you understand the role that toxins play in health and provide you with the tools and resources you need to make positive changes.
Detoxing can be helpful for a wide range of health concerns, including fatigue, brain fog, skin issues, digestive problems, and chronic disease. It can also be beneficial for individuals who are interested in optimizing their overall health and well-being.
If you’re interested in learning more about our detoxing services or would like to schedule an appointment, please don’t hesitate to contact us. We look forward to helping you achieve optimal health and vitality.

MINDFULNESS

Mindfulness is the practice of being present and fully engaged in the moment, without judgment or distractions. It involves paying attention to your thoughts, emotions, and sensations with a sense of curiosity and acceptance. By practising mindfulness, you can learn to reduce stress, increase focus and clarity, and improve overall well-being.
At our luxury health care center we offer personalized mindfulness programs designed to help you develop and strengthen your mindfulness skills. Our approach combines guided meditation, breathwork, and other mindfulness techniques to help you cultivate a greater sense of awareness and presence in your daily life.
At HARMONY PLACE, in Athens, our team of trained and experienced practitioners will work with you to develop a customized plan that addresses your specific needs and goals. We’ll help you understand the benefits of mindfulness and provide you with the tools and resources you need to integrate mindfulness into your daily routine.
Mindfulness can be helpful for a wide range of mental and physical health concerns, including anxiety, depression, chronic pain, and sleep disturbances. It can also be beneficial for individuals who are interested in improving their overall well-being and quality of life.
If you’re interested in learning more about our mindfulness services or would like to schedule an appointment, please don’t hesitate to contact us. We look forward to helping you cultivate greater mindfulness and well-being.

WELL-BEING

Well-being is a holistic concept that encompasses physical, mental, and emotional health, as well as social and spiritual well-being. It involves taking a proactive approach to health and wellness, by cultivating healthy habits and lifestyle choices that support optimal well-being.
At our luxury rehab centre, we offer personalized well-being programs designed to help you achieve optimal health and vitality. Our approach combines a range of modalities, including nutrition, exercise, mindfulness, and stress management techniques, to support your overall well-being.
At HARMONY PLACE, our team of trained and experienced practitioners will work with you to develop a customized plan that addresses your specific needs and goals. We’ll help you understand the interconnected nature of health and wellness, and provide you with the tools and resources you need to make positive changes in your life.
Well-being can be helpful for a wide range of health concerns, including chronic disease, stress, and fatigue. It can also be beneficial for individuals who are interested in optimizing their overall health and quality of life.
If you’re interested in learning more about our well-being services or would like to schedule an appointment, please don’t hesitate to contact us. We look forward to helping you achieve optimal health and well-being.

FAMILY THERAPY

Family therapy is a type of therapy that focuses on improving communication and relationships within families. It is based on the understanding that the family unit is a complex system and that individual issues and problems can be best addressed by working within the context of the family as a whole.
At our luxury healthcare place, we offer personalized family therapy programs designed to help families navigate challenging times and improve their relationships. Our 5* approach is collaborative and strength-based, and we work closely with families to identify their strengths and build on them to overcome challenges.
At HARMONY PLACE, in Athens, our team of trained and experienced family therapists will work with you and your family to develop a customized plan that addresses your specific needs and goals. We use a range of therapeutic techniques, including cognitive-behavioural therapy, narrative therapy, and emotion-focused therapy, to help families improve communication, resolve conflicts, and build stronger relationships.
Family therapy can be helpful for a wide range of family concerns, including marital problems, parent-child conflicts, and behavioural issues in children and adolescents. It can also be beneficial for families who are experiencing transitions, such as divorce, blended families, or the birth of a new child.

GROUP OF THREE (OR GROUP) TREATMENT

Group treatment is a type of therapy that involves a small group of individuals (usually three to twelve) who meet regularly with a trained therapist to address specific mental health concerns. The group setting offers a unique opportunity for individuals to receive support and feedback from others who are experiencing similar challenges.
At our luxury retreat centre, we offer personalized group treatment programs designed to help individuals improve their mental health and overall well-being. Our approach is collaborative and evidence-based, and we work closely with group members to create a safe and supportive environment for healing and growth.
At HARMONY PLACE in Athens, our team of trained and experienced therapists will work with you and other group members to develop a customized treatment plan that addresses your specific needs and goals. We use a range of therapeutic techniques, including cognitive-behavioural therapy, dialectical behaviour therapy, and interpersonal therapy, to help individuals improve their coping skills, regulate their emotions, and build healthy relationships.
Group treatment can be helpful for a wide range of mental health concerns, including anxiety, depression, trauma, and substance use disorders. It can also be beneficial for individuals who are interested in improving their interpersonal skills, building social support networks, and developing a greater sense of self-awareness.

HOLISTIC THERAPY

Holistic therapy at HARMONY PLACE in Athens is a type of therapy that is combined with traditional therapeutic approaches and alternative healing practices. It is based on the understanding that healing occurs not just at the mental and emotional levels, but also at the physical, spiritual, and energetic levels.
At our luxury holistic rehab centre, we offer personalized group holistic therapy programs designed to help individuals improve their overall health and well-being. Our approach is integrative and client-centered, and we work closely with group members to address their specific needs and goals.
At HARMONY PLACE our team of trained and experienced therapists will work with you and with other group members to develop a customized treatment plan that incorporates a range of holistic and alternative healing practices, including meditation, yoga, acupuncture, and herbal medicine. We also use traditional therapeutic approaches, such as cognitive-behavioural therapy, psychotherapy and psychoanalysis to help individuals improve their mental and emotional health.
Group holistic therapy can be helpful for a wide range of health concerns, including stress, anxiety, depression, chronic pain, and digestive issues. It can also be beneficial for individuals who are interested in exploring holistic and alternative healing practices as a way to support their overall health and well-being.

IV METHODS

Intravenous (IV) therapy is a way of administering fluids and nutrients directly into the bloodstream via the veins. This allows fast and efficient delivery of essential vitamins, minerals, and other nutrients to support overall health and well-being.
At HARMONY PLACE our luxury health care centre, we offer personalized IV therapy programs designed to help individuals improve their health and address specific health concerns. Our approach is evidence-based and tailored to each individual’s unique needs and goals.
At HARMONY PLACE our team of trained and experienced healthcare professionals will work with you to develop a customized IV therapy plan that addresses your specific needs and goals. We use a range of IV therapies, including vitamin C, magnesium, and amino acid infusions, to support immune function, improve energy levels, and promote overall health and well-being.
IV therapy can be helpful for a wide range of health concerns, including chronic fatigue, immune system support, athletic performance, and digestive issues. It can also be beneficial for individuals who are interested in maintaining optimal health and wellness.