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Executive Packages
Executive
Packages
Packages
HOLISTIC TREATMENT PROGRAMS FOR WEIGHT LOSS AND WELL-BEING
Weight gain should occur for a host of reasons.
First of all, at HARMONY PLACE in Athens, we want to understand each and every root cause of it and this is our priority for every guest. It is our belief that there are psychological reasons for weight gain, such as using food as a coping strategy for difficult emotions. In a case like this, our priority would be to help you process any of those underlying traumas, stressors and difficulties.
Then there are many environmental reasons for weight gain, for example, if you live a highly stressful life, you will crave more carbohydrates and sugar than the average person. In this instance, our goal would be to help you find ways of minimizing your stress levels. Our bespoke weight loss treatment programs are tailored to your psychological and physical needs.
A GENERAL PLAN OF OUR TREATMENT PROGRAM WILL INCLUDE SEPARATE SECTIONS FOR EACH OF THE PILLARS FOR WEIGHT LOSS AND WELLBEING
The Physical Health Restoration
- Nutrient-dense meal plan for you that will replenish any lab-identified inflammatory or immune system issues. We take your dietary preferences into account and anything missing from your dietary plan via nutritional supplements.
- You will work with fitness instructors to help create a long-term daily exercise routine that works for you. We cooperate with some of the finest gyms so we can always use any equipment needed either in their place or in one of our residences.
- We want and we will make sure that your body has optimal water levels, vitamins, minerals, proteins, lipids, and carbohydrates. Once these levels are restored, you will begin to feel fewer cravings for refined sugars or carbohydrates (if that is something you struggle with).
- Imbalanced gut health can slow down our metabolism and lead to weight gain. We promote Intestinal detox and pre/probiotics therapy to restore your gut health, which is also important for your general health.
- Complementary body therapies to minimize stress levels and restore balance. These include meditation, massages, acupuncture, reflexology, yoga, pilates and chiropractic care all of these are a part of the special Holistic approach that we use to HARMONY PLACE.
The Mental Health Restoration
- The psychonutrition education we provide will help you understand how to make sure that your diet contains all the ingredients you need to stay healthy and satisfied after your stay with us.
- One of our specialized psychotherapists will help you process any mental health issues. At our luxury health care centre, we provide plenty of psychotherapy sessions with psychoanalysis and hypnosis. With mental therapy, we will also help you practice intuitive eating which is a therapeutic technique. Thus, you will learn to tune into and trust your body’s hunger cues.
The Biochemical Restoration
- Excess weight gain is the excessive accumulation of triacylglycerols in fatty tissue. We believe that your biochemical restoration is very important. That’s why we use individualized formulas of nutritional supplements parallel with your healthy, detox and low fats diet. IV solutions based on comprehensive laboratory testing to address these cellular issues are another part of your restoration. All of that may include vitamins, minerals, amino acids, and other “functional” substances.
- We also use functional medicine to help you restore your health and facilitate your body’s natural healing process.
At HARMONY PLACE, we only treat one client at a time, we are focused exclusively on you, in achieving the goal we have set and your well-being. Our psychologist, nutritional expert and life coach plan a new lifestyle way for you. Our priority is not only to help and positively empower patients to lose excessive weight via exercising activities and healthy diets but to teach and build a whole philosophy around your new life. That’s why the unique Holistic approach we use gives us successful results. Here you can live the way you want, free from “heavy”.
Our team at our luxury health care centre is next to you anytime 24 hours a day, every day you need, to support, help and give you everything you need to renaissance and rejuvenate your life.
FIT UR MIND
THE MIND & BODY RESTORE
The Mind & Body Restore is an entirely customizable, 1-2-week treatment to give you a new restart. It is a holistic behavioral program for body and mind booster.
Now you can take the opportunity to treat yourself and boost your body and mind vitality levels. With our ground-breaking biochemical restoration and rejuvenation cure for the body and brain you can boost your physical and emotional well-being to the fullest while slowing down the ageing process and increasing longevity.
It is the perfect program for those looking to become the best versions of themselves or those ready to begin a new dream, a start to a new life!
It is a great way to spend quality time with yourself or with your loved ones over a one or two-week period while enjoying a body, mind and soul recharge that will refresh and reinvigorate you.
A series of revitalizing programs are part of our holistic method of treatment and care, with 5-star hospitality services, a range of exciting activities and excellent culinary experiences will make your stay at HARMONY PLACE an unforgettable one. Our team, at our luxury health care centre, is next to you anytime 24 hours a day, to support, help and give you everything you need to renaissance and rejuvenate your life.
UPDATE UR IMMUNE
The idea of boosting your immunity is enticing, but the ability to do this alone has been proved elusive for several reasons. The immune system is precisely that — a system, not a single entity. To function well, it requires balance and harmony. At HARMONY PLACE, balance and harmony must guide our soul, our mind and our body. The ancient Greeks used to say “mind healthy in a body healthy”.
In the meantime, general healthy-living strategies make sense since they help immune function and they come with other proven health benefits.
At HARMONY, a luxury retreat PLACE, we ended up with an enhanced and holistic Booster & Prevention for Immune Strengthening Program.
Everybody knows that sleep has a major impact on the defence against pathogenic organisms. In fact, sleep has been recommended by doctors for good health and disease control since ancient times. The body regenerates and repairs damage during the night, therefore the length and, even more so, the quality of sleep is important.
Our treatment contains specific tools to improve the quality of your sleep based on psychotherapies with psychanalysis and hypnosis while also focusing on the strengthening of the immune system by specifically tailoring micronutrient supplements. We assess and test your personal needs with precision. Supplements offered in the treatment contain B vitamins, vitamin C, vitamin D, amino- and fatty acids among others in the form of a tailored infusion and a personalized micronutrient formula. The specific formulation can always have a long-term effect in combination with the other parts of therapy.
Weight management is an important sector for boosting your immune system too. The treatment supports successful weight management, therefore, increasing overall vitality and fitness. An adaptive special nutrition program from our dietician can be fit for your needs.
Diet has an important impact on the immune system because immune cells are mostly located in the gastrointestinal tract – in which our intestinal flora (microbiome) is dependent on our diet and stress management.
Physical exercise and complementary therapies as a part of a holistic treatment is the key. You will work with a personal trainer daily and gradually approach your personal best. Other professionals from the fitness part will show you the best ways of wellness. With our holistic approach, you will also benefit from complementary therapies like massages, body balancing or yoga classes.
You will be staying in one of our luxury Harmony Place residences, offering you all the services you may expect, including your designated series of booster immune programs part of our holistic method of treatment and care, with 5-star hospitality services, a range of exciting activities and excellent experiences will make your stay at HARMONY PLACE an unforgettable experience. Our team, at our luxury health care centre, is next to you anytime 24 hours a day, to support, help and give you everything you need to renaissance and rejuvenate your life.
The idea of boosting your immunity is enticing, but the ability to do this alone has been proved elusive for several reasons. The immune system is precisely that — a system, not a single entity. To function well, it requires balance and harmony. At HARMONY PLACE, balance and harmony must guide our soul, our mind and our body. The ancient Greeks used to say “mind healthy in a body healthy”.
In the meantime, general healthy-living strategies make sense since they help immune function and they come with other proven health benefits.
At HARMONY, a luxury retreat PLACE, we ended up with an enhanced and holistic Booster & Prevention for Immune Strengthening Program.
Everybody knows that sleep has a major impact on the defence against pathogenic organisms. In fact, sleep has been recommended by doctors for good health and disease control since ancient times. The body regenerates and repairs damage during the night, therefore the length and, even more so, the quality of sleep is important.
Our treatment contains specific tools to improve the quality of your sleep based on psychotherapies with psychanalysis and hypnosis while also focusing on the strengthening of the immune system by specifically tailoring micronutrient supplements. We assess and test your personal needs with precision. Supplements offered in the treatment contain B vitamins, vitamin C, vitamin D, amino- and fatty acids among others in the form of a tailored infusion and a personalized micronutrient formula. The specific formulation can always have a long-term effect in combination with the other parts of therapy.
Weight management is an important sector for boosting your immune system too. The treatment supports successful weight management, therefore, increasing overall vitality and fitness. An adaptive special nutrition program from our dietician can be fit for your needs.
Diet has an important impact on the immune system because immune cells are mostly located in the gastrointestinal tract – in which our intestinal flora (microbiome) is dependent on our diet and stress management.
Physical exercise and complementary therapies as a part of a holistic treatment is the key. You will work with a personal trainer daily and gradually approach your personal best. Other professionals from the fitness part will show you the best ways of wellness. With our holistic approach, you will also benefit from complementary therapies like massages, body balancing or yoga classes.
You will be staying in one of our luxury Harmony Place residences, offering you all the services you may expect, including your designated series of booster immune programs part of our holistic method of treatment and care, with 5-star hospitality services, a range of exciting activities and excellent experiences will make your stay at HARMONY PLACE an unforgettable experience. Our team, at our luxury health care centre, is next to you anytime 24 hours a day, to support, help and give you everything you need to renaissance and rejuvenate your life.
REBIRTH PROGRAMS
…FOR MENTAL HEALTH, ADDICTION AND WELLBEING
HOLISTIC PERSONAL TREATMENT FOR PROFESSIONALS ATHLETES, BUSINESS PERSONS, SENIOR BUSINESS EXECUTIVES SHOW BUSS STARS, PERSONS WHO WANT TO Rejuvenate
At HARMONY PLACE, our treatment programs, for mental and body health do not adopt the ‘one-size-fits-all’ approach. Instead, we tailor-make a treatment program, specially designed that suits your unique set of needs.
At our luxury retreat centre, in a private, warm and absolutely HARMONY PLACE, we have designed a short holistic program for professionals who do not have the time to enjoy a complete rejuvenation mental health program. This well-being program is based on our core principles of HARMONY PLACE philosophy. We use a comprehensive Holistic approach to therapy that considers the whole person — as a soul, mind and body. So, we understand the needs of this group of people (professional high-performance athletes, businessmen, high-ranking executives or even show buss-stars) who may be successful in their work but lately are unable to perform to their full potential for any psychosomatic reason. That’s why we have designed special reboot programs for their mind and body. Each program begins with a detailed medical, physical and psychological assessment, and is then modified by psychiatry, biochemical restoration, psychoeducation, nutrition, fitness, and lifestyle counseling.
Our treatment programs include “OUR HARMONY HOLISTIC PHILOSOPHY” in each plan that we tailor for you.
Through wellness programs, we are ready to make you feel the regeneration of mind and body combined with their inner peace in a short period of time. Let the positive energy engulf you and feel the rebirth in a luxurious uniquely warm environment. Our goal is to provide you the best treat. We have the tools needed to address every psychological and physical element that could have a bearing on your well-being. Through a comprehensive range of medical, psychological, physical assessments and treatments we can ensure your long-term recovery and wellbeing.
While we provide the most advanced and exclusive retreat programs, we also provide an unparalleled luxury hospitality service. Our luxury health care at Harmony Place, offers you all the services you may expect, with 5-star hospitality services, a range of exciting activities and excellent experiences will make your stay at HARMONY PLACE an unforgettable experience. Our team is next to you anytime 24 hours a day, to support, help and give you everything you need to renaissance and rejuvenate your life.
